I tried and ranked Greek yogurt from different grocery stores, including Whole Foods, Costco, Trader Joe's, and Wegmans, to ...

I bought the most basic plain Greek yogurt I could find at each store and sampled them without any toppings. All were nonfat except the 365 brand from Whole Foods, which contained 3.5% milk fat.

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

Myth: Greek yogurt contains more probiotics than regular yogurt Fact: The probiotic content in yogurt depends on the fermentation process and the bacterial strains used, not on whether it’s Greek or ...

Because the process of making Greek yogurt removes the watery whey protein, the result is a denser yogurt that provides more protein per serving. For example, nonfat plain Greek yogurt is low in ...

A workout of about 60 minutes or longer or one completed at a higher intensity calls for more protein. Santiago suggests around 20 grams of protein, which you’ll get from one cup of Greek yogurt ...