Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

Almond flour brownies are a diabetic-friendly twist on the classic dessert. These fudgy delights are made using almond flour, ...

"If you eat something that's only carbs and no protein, fat or fiber, your blood sugar will go high fast and then drop low, fast," Derocha says. Pairing carbohydrate-rich foods with other ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

India is likely to produce a record amount of sugar in the next marketing year from October after millions of farmers expanded cane cultivation, encouraged by ample water supplies and declining ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

To make things even better, Tasting Table's favorite high-protein yogurt happens to be sugar-free. In a taste test of 17 different high-protein yogurts, we ranked Chobani Zero Sugar as the best in ...

Sweet fruits can help you curb your sugar cravings without eating a lot ... If you tend to get yeast infections, probiotic-rich foods like yogurt can nourish the “good” bacteria in your ...

Products like fruit-flavored yogurt, fortified white bread and sweetened energy bars will no longer be allowed to ... So would Chobani’s “less sugar” variety, which has 5 grams of added ...