Who says desserts need sugar to be delicious? This Christmas, treat yourself to desserts that are naturally sweet, healthy, and delightful. From baked apples to creamy avocado mousse, these no-sugar ...

They're amazingly rich, but shockingly wholesome and healthy, with no gluten, dairy, or refined sugar. Get our recipe for 10-Minute Whole30 Chocolate Pudding Cakes. This is one of those healthy ...

Looking for a healthy dessert that doesn’t compromise on flavor? These No-Sugar, No-Flour Cookies are perfect for satisfying your sweet tooth without the added guilt. Packed with natural ...

LUND, Sweden — Good news for dessert lovers: that occasional slice of cake might actually be doing you a favor. Researchers from Lund University are revealing that not all sugar is created equal, and ...

Holiday desserts, packed with refined sugars, can quickly elevate blood sugar levels and trigger increased insulin production. Over time, this pattern may lead to insulin resistance, a key factor ...

in six months Jones now shares sugar-free recipes on her popular blog, No Sugar Baker, and has invented a popular cookie dough that sells out on QVC Jayne Jones was always waiting for the weekend.

There's no way around it—your ... If you've got 20 minutes, you can make dessert! You start with a box of vanilla wafers and crush them up with walnuts, powdered sugar, bourbon, maple syrup ...

Layer Greek yogurt, fresh berries, and a drizzle of honey for a creamy, low-sugar dessert. Soak chia seeds in coconut milk and top with fresh fruit for a guilt-free indulgence.