Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Scoop the batter into a muffin pan lined with muffin liners (about 1 scoop or 2.5 tablespoons per muffin). Bake at 325°F for ...

Opt for green yogurt as a diabetic-friendly winter treat, offering both protein and probiotics, thanks to its low glycemic index and dairy goodness. Indulge in the delight of sugar-free Shrikhand.

Low Carb Lemon Blueberry Muffins made in the air fryer or oven, are bursting with lemon and blueberries and topped with a ...