Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

I've written many cookbooks for people with food restrictions, & I'm allergic to gluten and dairy. These are my secret ingredients that help food taste great.

According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Bread cheese sounds too good to be true, but it's actually a Wisconsin tradition that dates back 200 years to a Finnish ...

Looking for healthy shrimp recipes for weight loss? Shrimp recipes are a fantastic option when looking for healthy, ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

From morning mimosas on Christmas Day, to champagne at New Year’s – it's easy to get carried away this time of year. Here's ...

Of those, 164 achieved the target weight loss of around 10 per cent of body weight and were then randomly assigned to follow ...