Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There's a science to getting a good night's sleep. According to doctors one way to ensure you get an adequate night's sleep ...

A brisk walk, yoga session ... habits like late-night screen time or irregular schedules can reinforce a late bedtime. By ...

NewsVoir New Delhi [India]6 Bollywood actor fitness and travel enthusiast Sara Ali Khan will for the first time curate and ...

Create a weekend routine that feels like a mini vacation with mindful rituals, self-care, new activities, and relaxation.

Naomi Watson, who has practiced yoga for more than 20 years, says the sessions will leave customers feeling energised after ...

If you’re wondering how to increase deep sleep naturally, a holistic approach is the way to go. Making lifestyle changes that ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Spread the loveIn our fast-paced world, getting a good night’s sleep can sometimes feel like an elusive dream. However, ...

According to the human resource professional, love doesn't always mean sharing the same bed. Margaret’s husband snores so loudly that restful nights became impossible. Three years ago, they made a ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Didn't get your full eight hours of sleep last night? NPR's Life Kit has tips to recover.