If you choose to use CBD to help manage anxiety symptoms, make sure you are choosing a reputable brand. It’s always a good idea to talk with a doctor before beginning a new treatment regimen ...
The treatment of anxiety is both an art and a science ... activity such as walking immediately stimulates the growth of new nerve cell connections, the foundation of neuroplasticity.
Rates of anxiety and depression in adolescents have been rising for years. Millions of Americans with mental health problems are not getting the treatment they need for myriad reasons. Many families ...
Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to ...
Most of us have experienced the effects of moods and emotions on our gastrointestinal tract, from "butterflies" in the stomach caused by nervousness to a loss of appetite when we're feeling blue.
How exactly the brain regulates breathing and how this impacts anxiety and one’s emotional ... breathing regulation (Salk Institute) In the new study, researchers set out to find conscious ...
A breakthrough brain circuit discovery may lead to new treatments for anxiety and stress disorders, and potentially a pill providing the benefits of yoga. Researchers from the Salk Institute in ...