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the former Florida Gator began her professional running career as a New Balance athlete. A video posted by FloTrack on Wednesday dove into a soft-surface November workout during the base-building ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is ...

Peloton instructor and New Balance ambassador Selena Samuela has discovered the secret to starting each day with purpose - a ...

Shape’s team of expert fitness editors constantly test workout gear — from finding the best Hoka shoes to analyzing which ...

Ferozan Mast is a science, health and wellness writer with a passion for making science and research-backed information accessible to a general audience.

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...

Choosing the right fabric for gym shirts and workout apparel is critical for staying comfortable and maintaining performance during exercise. The right material not only keeps you cool and dry but ...

No matter what your current fitness level, this 12-week class can help you build strength, improve flexibility, and gain better balance. Here are a few suggestions to successfully begin a new exercise ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Police and fire services will see budget cuts in Oakland after the city council on Tuesday accepted a plan to balance its ...