After a particularly bad flare, I became essentially bedridden. The bulk of childcare duties fell upon my husband. I was told the nerve pain was all in my brain As tests came back negative, my ...

Dementia, a growing concern affecting millions, leads to cognitive decline and impacts daily life. While age is a factor, ...

The yogi squat is one pose that does more than stretch out your lower half—it also regulates your nervous system. You’re in a ...