There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

NEW YORK (AP) — For years, scientists have known people who use neti pots can become infected with a brain-eating amoeba if they use the wrong kind of water. On Wednesday, researchers linked a ...

Wildfires can irritate our sinuses, skin and eyes. Here's how to care for each when it's smoky out from wind and wildfires.

You can buy distilled water at your local grocery store or on Amazon, but making it home will save you money and keep a few ...

You can purchase saline sprays at many pharmacies, and they are safe for use. Neti pots are one of the most effective treatments for many flu symptoms. You can readily cure a stuffy nose by using a ...

This mixture can then be sprayed into the nose using a bulb syringe or neti pot. A neti pot is a small, teapot-like container with a long, built-in spout that can be inserted inside your nostrils.

When a cold strikes, you want fast, effective relief. And while grabbing the first over-the-counter cold medication seems ...

Here's how to use a neti pot, with tips from Dr. Hwang and the Mayo Clinic: Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non ...

Unlike decongestant nasal sprays, you can use these every day for a long time. Try a neti pot, nasal irrigator, or bulb syringe. Use distilled, sterile water or water that’s been boiled and ...