More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

Target all your muscle groups at the same time with this pulse and hold workout, created by a certified personal trainer.

You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...

Kim Kardashian, Jennifer Aniston, Kristin Cavallari and Jamie Lee Curtis are among the stars who have admitted to getting plastic surgery or cosmetic procedures. Revisit their candid confessions.