Chronic tendon issues are a frequent source of pain and can limit activity. They become more common with age, weight and ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...

By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health. h_15691691A physical therapy student demonstrates a standing heel ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

A cheerleader who ‘blacked out’ mid-backflip suffered a horrendous injury in a stunt gone wrong. Corey Martens, 29, was brought in last minute to perform in the halftime show of a football game ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

In a bid to spread awareness about the ways we put our health and safety at risk, a group of orthopaedic surgeons revealed ...

A new kind of prosthetic limb depends on carbon fibre and computer chips—and the reëngineering of muscles, tendons, and bone.