Here's why sunlight and spending time in nature is so good for eye health—plus how much time outside is needed to reap benefits. Myopia occurs when the shape of the eye becomes elongated ...
A 2018 study of eye yoga techniques for people with myopia found that they did not show significant improvement. However, more long-term research is needed. Some people claim that doing eye yoga ...
Nearsightedness is on the rise among children, and an optometrist says one of the best things kids can do to curb the trend is to get outside. Research in the British Journal of Ophthalmology ...