Medically reviewed by Aviv Joshua, MS Annatto (Bixa orellana), also known as achiote, urucum, and bija, is a small shrub or ...

“Christmas is about more than physical health – it’s an opportunity to create memories with your loved ones, indulge in your favourite foods, and focus on rest and rejuvenation. Embrace the balance of ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Chronic dry eye is a common condition that affects millions of people. It can cause discomfort, blurry vision, and a constant ...

Digestive gas is something everyone experiences, but for some, it can become a persistent and uncomfortable issue. Chronic ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Suppressing anger contributes to health issues such as high blood pressure, diabetes, and heart disease. Finding ways to ...

Reset your mind and body with spa rituals at The Old Hammam & Spa in London. Reduce anxiety, release stress, and enjoy a ...

There's an ingredient in bubble gum that might change your mind about chewing it again. Find out the truth about this ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Keeping calm can help you feel better and stay healthy. GET MOVING “Staying active is a great way to naturally reduce anxiety ...