The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

In the opening moments of your day, it can feel as if the weight of the world is right there with you — in your palm, through ...

Horse riding is a form of exercise and aids physical wellbeing – but there are mental health benefits of horse riding too, ...

According to Dr Harry Jarrett, head of science and research at Heights, a health and wellness brand, sleepmaxxing “is the ...

With hours to spare, Republicans are wrestling with internal differences, limited options and President-elect Trump’s demand to raise the debt ceiling. Trump Used Government Shutdowns as ...

Humans wind up feeling guilty for their emotions if they are not expressing compassion or love. Yet, if you are in a ...

The GOP majority in the U.S. House of Representatives is fragile and ineffective, with a tiny majority and deep divisions ...

As temperatures drop, our immune systems face more challenges. Eating a mix of nutritious foods is one of the best ways to ...

Discover therapist-recommended gifts to support your mental health goals this holiday season. Find intentional ideas to ...

The most striking, influential, and surprising photographs published by TIME in 2024, selected by TIME's photo editors.

The GOP majority in the U.S. House of Representatives is fragile and ineffective, with a tiny majority and deep divisions ...

Access hatches and panels are a big part of a retail store’s safety and accessibility but are often forgotten in store design ...