Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

Menopause is a natural phase of life that every woman will experience, yet it often remains shrouded in mystery and ...

After surviving breast cancer, going through the menopause should have felt inconsequential. The reality was anything but ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...

NYT best-selling children's author and illustrator Jan Brett talks about her writing journey. She has a new book out: Alice in a Winter Wonderland. Dorothy Cascerceri Simone, a content creator and ...

Some menopause therapies offer protective benefits for your heart, bones and metabolism. Quality of life matters, too. Managing your symptoms can help you feel more like yourself again.

Background: Early natural menopause, characterized by the cessation of ovarian function before the age of 45, has been a subject of prior research indicating that inflammation may predict the onset of ...

The menopause affects everyone differently ... As with many biological processes, you can ease things along with the right natural supplements. That’s the firm belief of Australian supermodel ...

Open water swimming has, she says, been a gamechanger for her during menopause. “The cool water is refreshing, while the natural surroundings lift my mood,” she says. “It’s not just about ...