As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Overall, we highly recommend the Natural Vitality Calm Magnesium Supplement Drink Mix for anyone looking for a natural way to manage stress and promote relaxation. It’s a great addition to our ...

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Since 1982, Natural Vitality CALM has been providing stress relief and relaxation as well as sleep support through the power of magnesium sourced from the sea. It’s no wonder that Natural ...

If you buy something, we may earn an affiliate commission. We already know that magnesium is a very important mineral, as it is involved in more than 300 functions of the body. And most of us may ...

Magnesium is one of the most abundant minerals in your body. Hundreds of chemical reactions in your body involve magnesium. Your body needs it for muscle contraction, energy production, blood sugar ...

By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...

According to legal professionals, the State intends to use the protests to justify declaring a state of emergency. Southern African Development Community (SADC) has advised the people of Mozambique to ...

This timeless science of wellness sees diabetes, or Prameha, not merely as a blood sugar imbalance, but as a deeper disruption in the body’s natural harmony and vitality. Ayurveda categorises ...

Management typically involves medications that modify the immune system, but natural treatments may also help reduce symptoms. Lupus is an autoimmune condition. It develops when the immune system ...

Natural treatments for multiple sclerosis can play a role in managing MS symptoms ... stress and mental/emotional aspects of the disease and help them learn to cope more effectively. Meditation has ...