As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.

If you buy something, we may earn an affiliate commission. We already know that magnesium is a very important mineral, as it is involved in more than 300 functions of the body. And most of us may ...

Magnesium is one of the most abundant minerals in your body. Hundreds of chemical reactions in your body involve magnesium. Your body needs it for muscle contraction, energy production, blood sugar ...

By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...

According to legal professionals, the State intends to use the protests to justify declaring a state of emergency. Southern African Development Community (SADC) has advised the people of Mozambique to ...

This timeless science of wellness sees diabetes, or Prameha, not merely as a blood sugar imbalance, but as a deeper disruption in the body’s natural harmony and vitality. Ayurveda categorises ...