Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal supplements to lifestyle changes — and one of these natural remedies might ...

The high prevalence has prompted a surge in interest for alternative, natural methods of treatment that ... of the most impactful natural remedies for managing anxiety. Research has consistently ...

Studies continue to examine the effects of herbal remedies to treat mild to moderate anxiety. While some research shows positive associations between the symptoms of anxiety and the use of certain ...

If you find that natural remedies don't sufficiently help with your anxiety, consider speaking about anxiety treatment with a medical expert in mental health. Caffeine is a stimulant, and in many ...

Here are all-natural sleep supplements ... valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Notably, research has indicated that Melissa officinalis leaf sometimes referred to as lemon balm mint and Jogbo in Yoruba, is a promising natural “calming agent” for treating anxiety and ...

These details can help your doctor find the right treatment, especially if there’s an underlying condition causing your ED. If this is the case, you may not need herbal supplements. The answer ...