Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Supplements that increase serotonin levels shouldn't be taken with SSRIs or ... 22728 Yeung KS, Hernandez M, Mao JJ, Haviland I, Gubili J. Herbal medicine for depression and anxiety: A systematic ...

Recently on “Wake Up With Dee” Host Dr. Dee Dawkins-Haigler spoke with renowned psychiatrist Dr. Christyn Haigler about the ...

As the year ends and to-do lists pile up, sleep often gets pushed aside. But a new study from the University of Michigan ...

Winter depression can be a challenging condition to manage but with the right strategies it’s possible to mitigate its impact Read ahead to know!

Also, keep in mind the lax regulations around dietary supplements; even if a product contains "all-natural" ingredients, it's ...

Well, here’s the bottom line: at this time, research studies of people with epilepsy have not conclusively shown that any herbal product effectively and safely treats seizures or other medical ...

A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get ...

Seasonal depression may be more common in Spokane because of the lack of natural light seen in the winter. According to ...