Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be ...

From herbal teas to yoga, these natural treatments promote overall wellness by addressing root causes and nurturing the ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

“ Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall ...

Flush Factor Plus is a natural supplement formulated to ameliorate the weak joints and muscles in your legs and aims t ...

Some herbal supplements contain ingredients that may be beneficial for erectile function and erectile dysfunction (ED). However, despite labeling, you may not know what is in the supplements you ...