Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who experience menopause. Hot flashes are quick ...

Sage may help relieve menopause symptoms such as hot flashes and night sweats. However, the research is mixed. Sage has antioxidants and anti-inflammatory properties. It is used to help alleviate ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

In her private practice in Orlando, Fla., she heard similar stories from women going through menopause, including other longtime athletes who now struggled to move comfortably. These patients ...

But as steeped as I am in medical and traditional reproductive health facts, I was at a loss when I went through menopause, since the topic has long been under-studied and misunderstood (even shamed) ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Home remedies for vaginal itching depend on what's causing your discomfort ... Vaginal moisturizers like Replens are used to relieve vaginal dryness due to menopause, certain medications, tampon use, ...

Can you delay menopause? New research suggests it may be possible. Delaying menopause could help to extend a woman’s health and lifespan, researchers say. This could also help to delay age ...

Your periods have stopped for 1 year. Menopause happens naturally with age. But it can also stem from surgery, treatment of a disease, or an illness. In these cases it can be called induced ...

The treatment that works best is menopausal hormone therapy (MHT). Since your body stops making some hormones during perimenopause and menopause, taking them as ...