The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, experts outlines things to do to alleviate symptoms Things like ...

A more natural alternative to conventional antihistamines is a supplement called Allergy Support. This contains a variety of nutrients known to help reduce allergic reactions such as vitamin C ...

The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may include ...

Dry coughs are common with viral infections, allergies, or even acid reflux ... Honey has long been used as a natural remedy for soothing coughs due to its antimicrobial properties.