Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...

Black Seed Nova has published a new article entitled Best Organic Black Seed Oil for Anxiety & Depression: Dosage, Study & Benefits, which sheds light on the most important aspects ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Hemp extract is the star of the show, boosted by natural flavorings, terpenes ... CBD, although still a relatively new treatment option, is used by vets to aid symptoms like pain, epilepsy, anxiety, ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

On the other hand, too much caffeine or sugar can trigger jitteriness and make anxiety worse, so moderating these stimulants is key. Herbal remedies have been used for centuries to calm anxiety ...

Anxiety is a natural emotional response to stress or a perceived threat ... they interact with a variety of healthcare professionals and often present with a knowledge deficit regarding a particular ...

Notably, research has indicated that Melissa officinalis leaf sometimes referred to as lemon balm mint and Jogbo in Yoruba, is a promising natural “calming agent” for treating anxiety and ...