Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Besides that, Myrrh has calming effects and is sometimes used in aromatherapy to relieve stress and anxiety. Sage, with its ...

In the simplest terms, travel anxiety is any fear related to travel. “This could include fear of flying, fear of driving, fear of taking the subway or train, or anxiety about go ...

Reasons Football Players Are Turning To Wellness Products For Improved Performance written by Anfield Index News Team on ...

The ultimate detoxification treatment integrates three highly effective detox methods into one by combining far-infrared technology, which provides visible skin rejuvenation and detoxification. It ...

A few Christmas drinks at a party is all very well, but it’s worth keeping count of how many glasses you’re knocking back. If ...

What do meteorologists do? For a decade, I worked as a television meteorologist and had the pleasure of telling people what ...

We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving ...

Senate Prepares to Vote on Stopgap Funding Bill Hours Ahead of Shutdown Deadline Chuck Schumer, the Senate majority leader, said the new legislation will likely pass quickly, and President Biden ...

Living with chronic hives requires adopting a holistic approach that addresses both physical symptoms and emotional ...

A licensed lymphatic drainage specialist answers the question: Should we all be getting lymphatic drainage massages?