Kidney stones pose a heightened risk during winter due to decreased metabolism, vitamin D deficiency, and dehydration.

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the ...

Winter dehydration is a serious concern. It can harm your kidneys, heart, and digestion. Dehydration can also impact mental ...

Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.

Maintaining kidney health is important to your overall health and general well-being. By keeping your kidneys healthy, your ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

Kidney stones are also known as renal calculi or nephrolithiasis. They typically occur in adults, but can affect children as well and can occur even in babies. Kidney stones form when high amounts of ...

Dosage instructions should always be followed. Herbal supplements are typically extracted from the leaves, stems, seeds, or flowers of plants. They are then manufactured into teas, capsules ...

Include herbal teas or infused water for variety ... which can contribute to kidney stone formation. Spinach, beetroot, and sweet potatoes. Nuts like almonds and cashews. Tip: Pair oxalate ...

A study performed in rats showed that parsley (Petroselinum crispum) increased urine volume without losing potassium and may help with kidney stones. The diuretic activity of parsley is ... that may ...

Tea is a beverage made by steeping the leaves of the tea plant in boiling water. Many teas and some herbal infusions have health-boosting properties and may support blood sugar regulation.

Widely used in Ayurveda and other herbal medicine systems, this plant is celebrated for its ability to dissolve and expel kidney stones naturally while promoting overall kidney health. Mint leaves ...