Kidney stones pose a heightened risk during winter due to decreased metabolism, vitamin D deficiency, and dehydration.

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the ...

Winter dehydration is a serious concern. It can harm your kidneys, heart, and digestion. Dehydration can also impact mental ...

Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.

Maintaining kidney health is important to your overall health and general well-being. By keeping your kidneys healthy, your ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

Kidney stones are also known as renal calculi or nephrolithiasis. They typically occur in adults, but can affect children as well and can occur even in babies. Kidney stones form when high amounts of ...

Include herbal teas or infused water for variety ... which can contribute to kidney stone formation. Spinach, beetroot, and sweet potatoes. Nuts like almonds and cashews. Tip: Pair oxalate ...

Widely used in Ayurveda and other herbal medicine systems, this plant is celebrated for its ability to dissolve and expel kidney stones naturally while promoting overall kidney health. Mint leaves ...

A team of British and French experts has established that oranges and orange juice can also offer protection against getting kidney stones, which sufferers complain can lead to pain “worse than ...