A new study has identified 20 destinations globally that are most likely to trigger release of the ‘feel-good’ hormone ...

Walk a mile daily to improve heart health, reduce stress, and boost well-being. Discover how this simple habit can transform ...

Dopamine is primarily linked to the brain’s reward centres. It gets released whenever we experience something positive, such ...

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...

Did you know your body is constantly talking to you? Through the changing levels of our internal chemicals, including ...

Bananas are rich in vitamin B6 which help in producing serotonin and regulate mood Read this article to know how bananas can ...

This may make HGH-X2 more suitable for women than T-boosters. Formerly known as Trenorol, Tren-Max is used in several natural ways to increase testosterone. One of its best ingredients is ashwagandha, ...