Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder.“It's like a feeling of never being empty, like there's always ...

Having anxiety isn’t something to fear. Millions of teens and young adults across ... Incorporate herbal supplements. Certain herbs — such as chamomile, lemon balm, passion flower and kava ...

(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...

Dr. David Mahjoubi, a board-certified anesthesiologist, used his expertise — including as a doc at a ketamine clinic — to formulate Sleepinox’s Natural Sleep Supplement, which promises not ...

vegetables and whole foods is the best place to start to restoring a flagging body and brain, in some cases supplementation is also needed to give your body a helping hand. To help you navigate your ...

What’s more, omega-3 supplements may help improve anxiety symptoms. People who experience anxiety may report symptoms of brain fog because anxiety can negatively affect mood, concentration ...

Millions of Americans use dietary supplements to lose weight or build ... Critics say use of such products by teens and children can contribute to the development of eating disorders and other ...

It led her to establish the U.S.-based supplement product Why Not Natural based on a simple yet powerful question: Why not create natural and effective supplements? The term "clean supplement" has ...

This might leave you wondering about the best winter supplements to take and whether ... while zinc plays a key role in maintaining the body’s natural defense mechanisms. Vitamin D, another ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Below, we rounded up 11 of the best beauty advent ...

However, it’s always a good idea to check with a healthcare provider before trying new supplements. Good sleep hygiene is another natural way to reduce anxiety. Chronic anxiety and poor sleep ...