Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder.“It's like a feeling of never being empty, like there's always ...

Having anxiety isn’t something to fear. Millions of teens and young adults across ... Incorporate herbal supplements. Certain herbs — such as chamomile, lemon balm, passion flower and kava ...

(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?

Dr. David Mahjoubi, a board-certified anesthesiologist, used his expertise — including as a doc at a ketamine clinic — to formulate Sleepinox’s Natural Sleep Supplement, which promises not ...

vegetables and whole foods is the best place to start to restoring a flagging body and brain, in some cases supplementation is also needed to give your body a helping hand. To help you navigate your ...

Millions of Americans use dietary supplements to lose weight or build ... Critics say use of such products by teens and children can contribute to the development of eating disorders and other ...

It led her to establish the U.S.-based supplement product Why Not Natural based on a simple yet powerful question: Why not create natural and effective supplements? The term "clean supplement" has ...

This might leave you wondering about the best winter supplements to take and whether ... while zinc plays a key role in maintaining the body’s natural defense mechanisms. Vitamin D, another ...

Other natural remedies may include alternative medicine options like acupuncture, herbal remedies, and massage. Keep in mind that natural remedies for tendonitis show some promise, but there's limited ...

Chronic respiratory diseases affect over 40 million Americans, with treatment costs soaring past $150 billion annually. As ...

However, it’s always a good idea to check with a healthcare provider before trying new supplements. Good sleep hygiene is another natural way to reduce anxiety. Chronic anxiety and poor sleep ...