By practicing together, families can reduce the chaos and anxiety that often accompany real emergencies. Other ways to get kids involved in the midst of a natural disater are: By creating a family ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The recent devastating fires in Southern California have left many families grappling with fear, uncertainty, and sadness. The blaze, which has left at least 11 dead and many more injured so far ...

By practicing together, families can reduce the chaos and anxiety that often accompany real emergencies. Other ways to get kids involved in the midst of a natural disaster are: By creating a ...

Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children don’t need to take them, despite nearly a quarter of U.S. kids and ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Tardive dyskinesia is a drug-induced neurological disorder characterized by involuntary movements of the face and body. The ...

Natural options include incorporating iodine, selenium, vitamin and mineral supplements, and probiotics into a low-sugar diet. Talk to your healthcare provider before changing your diet, or taking ...

To fill those gaps and stay on top of your health, incorporating high-quality vitamins in your routine can help. There are a wide variety of vitamins out there that target different health needs ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.