In the simplest terms, travel anxiety is any fear related to travel. “This could include fear of flying, fear of driving, fear of taking the subway or train, or anxiety about go ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

From herbal teas to yoga, these natural treatments promote overall wellness by addressing root causes and nurturing the ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

As many as 76 percent of us experience eye floaters, according to findings in the journal Survey of Ophthalmology. And while ...

In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...

LIAM Handley didn’t seem like a typical lung cancer patient. The 36-year-old from Glossop, in Derbyshire, was young, fit and a non-smoker – but he did have anxiety. So when the dad-of-four ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Boosting the endocannabinoid 2-AG in the brain can counteract opioid addiction while preserving their pain relief, a Weill ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...