The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, experts outlines things to do to alleviate symptoms ...

Embracing (patharchatta syrup) this natural elixir could unlock a path to improved health, harnessing the wisdom of ancient ...

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Fireworks, thunderstorms, visits to the vet, or car journeys can cause stress and anxiety for some dogs. Anti-stress collars ...

As many as 76 percent of us experience eye floaters, according to findings in the journal Survey of Ophthalmology. And while ...

In addition to the required screening, every psychedelic therapy session at a healing center in Colorado will include a three ...

Recently, much interest has centred on plant-based diets as a form of complementary medicine and therapy that offers avenues to health and well-being. These alternative approaches to deal with chronic ...

Boosting the endocannabinoid 2-AG in the brain can counteract opioid addiction while preserving their pain relief, a Weill ...

Cannabis is becoming a popular tool for athletes, offering benefits like pain management, improved sleep, and reduced anxiety ...

The holidays can be festive, fun and heartwarming – but for some, there is too much family drama….microdosing could make it ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...