The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Teen drug use hasn't rebounded from its drop during the early years of the COVID-19 pandemic, according to the results from a ...

Many psychiatric medications, including those used to treat anxiety, list weight gain as a possible side effect. But this doesn’t mean you will experience weight gain, and if you do, the amount ...

Managing high cholesterol naturally is vital for heart health and can often be achieved through dietary changes and lifestyle adjustments. Foods rich in soluble fiber, such as oats and beans, help ...

If you’re new to crystal healing, amethysts are your perfect starting point. Known for its striking purple hue, this member ...

This article explains anxiety in autistic people, and how to deal with it so that treatment opens up a world of possibilities, including relationships, employment options, and community experiences.

Having been taking antidepressants for a year, and anti-anxiety medication for six years, the 29-year-old would battle with uncomfortable emotions - and on nights out, turn to alcohol for ‘Dutch ...

These are typically drugs that may be especially harmful and, in some cases, fatal with just one dose if they are used by someone other than the person for whom the medicine was prescribed. You can ...

The Federal Disaster Tax Relief Act also includes language from Rep. Tokuda and Sen. Hirono’s Natural Disaster Tax Relief Act of 2023 to make it easier for Maui fire victims to deduct disaster ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...