early darkness can cause symptoms of both anxiety and depression. The body believes it should be getting ready for bed because of the darkness." "The lack of natural light can cause people to have ...
Hamiguitan Range Wildlife Sanctuary are also UNESCO World Heritage Sites, while Apo Reef Natural Park and Turtle Islands Wildlife Sanctuary are in the “tentative list” of recognition.
Carty especially likes pill boxes that allow you to pull out doses for travel, making it easy to take your medications correctly while traveling. Carty recommends preparing a medication list that ...
laughter really can be the best medicine…for anxiety,” the therapy experts at TalkSpace said. “The natural anxiety remedy is known to boost endorphins and reduce stress hormones like dopamine, ...
The ominous swirling grey of Hurricane Milton is captured in the Gulf of Mexico in this shot from the Cooperative Institute for Research in the Atmosphere. In October, Milton became one of the ...
So what better character to kick off the Life Power List 2024 than Anxiety from the Pixar animation Inside Out 2 released in June, the sequel to 2015’s Inside Out? The main character ...
Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use, modern science has ...
Anushka Sharma, a prominent figure in Bollywood, once shared about her struggles with anxiety. She emphasised that anxiety is not merely a fleeting feeling of worry but a legitimate health concern ...