A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages (the ...

Post-nasal drip, also called upper airway cough syndrome (UACS), is a common disorder. It can be caused by colds, allergies, gastroesophageal reflux disease (GERD), and other conditions. It occurs ...

To keep your nasal passages moist, you can: Drink lots of fluids. This will thin out your mucus, which could help prevent blocked sinuses. Use a nasal saline spray. It’s salt water, and it will ...

Phlegm – sounds a bit gross, right? But this slimy substance is a star player in defending your body, storing enough to fill ...

The nasal bones are two wedged-shaped bones that make up the bridge of your nose. They come together at a rigid fibrous joint, forming the thickest part of the nose. Trauma to the face often involves ...

The study involved 407 children up to six years old. Kids treated with a specially formulated saline nasal solution experienced cold symptoms for an average of six days compared to eight days in ...

Hwang and the Mayo Clinic: Make a homemade saline solution ... the mucus in your nasal cavities to relieve congestion. But it's not quite as fast—or effective—as nasal irrigation, Dr.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Whether you’re looking to make bread for the first time or regularly enjoy a homemade ...

What's the best espresso machine? You don't have to step out of your home to enjoy barista-level brews. There are several espresso machines on the market that do the job just as well as your local ...

It's luxurious and can be hard to find, which is why we enlisted two coffee experts to test the best home espresso machines. Don't let decoding the lingo or the daunting price tag deter you ...

Tonight, there will be variable cloud with further sleet and snow showers over the Isles and northern parts of the mainland. Drier elsewhere with predominantly clear skies. A bitterly cold night ...