“What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, ...
For the first time, the advisory committee tasked with making scientific recommendations for revising the Dietary Guidelines for Americans recommended ...
While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many ...