Make this year the year for modeling healthful lifestyle and eating habits to your family. Leading by example is a wonderful way to encourage and provide family support. Here are ...

The Staten Island Hunger Task Force, a coalition of numerous community groups working together to help feed needy Staten ...

His everyday diet includes: "In the afternoon, I eat a small bowl of dal and rice. For breakfast, I eat an egg-white omelette, salad, avocado, sautéed vegetables or papaya. But yes, I eat healthy; I ...

"After years of feeling exhausted, embarrassed and out of control I truly thought I was destined to be this way forever. It is true to say I had disappeared inside myself, I was in a toxic ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Q I used to periodically review my diet using MyPlate.gov. But it’s gone. Do you know another free and easy way to analyze my ...

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...