Live longer with your plate! A 36-year-long JAMA study reveals that following the Harvard Diet can lower risks of cancer, ...

A balanced carbohydrate diet can mean reducing carbohydrate intake, counting carbohydrates, or eating a consistent carbohydrate diet. There are many types of meal plans that can help you lose weight.

This 5-day meal plan provides healthy amounts of protein, carbohydrates, and fats to optimize your health and support a healthy weight. Depending on your body's fullness or hunger, you may omit a ...

First Lady Michelle Obama and Ag Secretary Tom Vilsack unveiled the government’s new food icon, MyPlate, which replaces the decades’ old Food Pyramid. Dairy is represented as a blue circle off to the ...

Living off campus or commuting to campus? You can still have access to the fresh, convenient, variety offered by Ohio University Culinary Services with an Off-Campus & Commuter Meal Plan. You can ...

Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household. Share on Pinterest One of the challenges of losing weight can be the amount of ...

Students starting in fall semester may decrease their meal plan up to the second Friday of the fall semester. After this date, students may only increase their meal plan for fall semester. Students ...