A. The food guide pyramid, released in 1992, was widely used on posters, food packages, and educational handouts. B. MyPyramid was created in 2005 as a symbol to remind consumers to eat ...

Meet recommended intakes within energy needs by adopting a balanced eating pattern, such as the US Department of Agriculture (USDA) Food Guide or the Dietary Approaches to Stop Hypertension (DASH ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...