Marc Narducci spent 37 years covering all sports for The Philadelphia Inquirer before retiring in July 2021. He covered ...

Eating in moderation is key and despite cranberry sauce's promising health properties, it is not a miracle cure. The best ...

Shohei Ohtani is keeping elite company. The Japanese superstar caps 2024 by winning The Associated Press Male Athlete of the ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Avocado toast has become popular as a healthy breakfast or snack option. Depending on the ingredients used, one serving can ...