There's a science to getting a good night's sleep. According to doctors one way to ensure you get an adequate night's sleep ...

Sound therapy has become a go-to solution for many seeking to improve their sleep, harnessing the power of different sounds ...

Spotify just released a handful of new features for audiobook listeners. These include a sleep timer, dedicated playlists and ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...

November 25, 2024. More for You ...

Epica are keeping the pedal to the metal, releasing their second single in a month. The symphonic metal band shared their new ...

The Billboard Music Awards announced their nominees and there's a surprising number of metal artists on the list.

New mattresses, especially those with natural and breathable materials, like the best organic mattresses, will help you to ...

Cornish electronic music producer Aphex Twin is a pioneer of the genre. His 1994 album 'Selected Ambient Works Volume II' is ...

YouTube is making life a little easier for people who fall asleep while listening to videos.

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Research has shown that white noise can help soothe babies and promote better sleep. The science behind true white noise ...