" No music on this, just relaxing rain sounds for sleeping. Sleep noise, nature sounds, white noises and continuous noise at certain frequencies can really help you to sleep and relax. Check our ...

Indeed, despite its natural origins, the sound of rain is quite consistent and predictable – and that’s what makes it so relaxing. “Like how music affects ... also make it soothing to ...

Just say, “Open CBeebies and play the calming sounds of… waves / birdsong / rain / car journey / spaceship / white noise / pink noise / brown noise.” ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music ... mind even when played moderately loud. Sounds of ...