Orthopedists and trauma surgeons reveal which common but dangerous activities they avoid due to the risk of injury and share ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

Finding just the right pillow is key to the quality sleep essential for migraine management. Discover our recommendations for ...

Lie flat on your back with your knees bent. Slowly lift one leg (with the knee bent) toward your chest. Be gentle with lifting the knee toward your chest, only going as high as feels comfortable. Hold ...

Poor posture, common in younger individuals, strains the spine, leading to discomfort. Good habits can prevent long-term pain ...

A suspect charged with driving drunk and killing a man in a fiery head-on crash is out of jail after posting bond.KFDM/Fox 4 ...

Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

Forgetting exactly what went down at the shot can happen to even experienced hunters. Here's how to combat it.

Jen Lobasso knows it takes as much grit as it does skill to be successful in any sport. Fortunately for Lobasso, her ...

Beyond the essential ideas of broad access to food, housing, quality education, health care and employment, quality of life also may include intangibles such as job security, political stability ...

Newcastle United fans serenaded Jason Tindall with a rendition of Wham classic Last Christmas at St James' Park as the ...