Increasing hip internal rotation translates to better movement mechanics and improves the range available for motion. You’ll feel the stretch primarily in your glutes, hips and groin, but be careful ...

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In his book “American Oasis,” Kyle Paoletta explores the region’s environmental and cultural struggles and what they mean for the rest of the nation. In Adam Ross’s long-awaited second ...

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Discover the truth about the Nooro Foot Massager, a portable EMS device designed to relieve foot pain, improve circulation, ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

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New York, Dec 22 Heart muscle can regenerate after failure in some people with artificial hearts, an international research team has found. The team co-led by a physician-scientist at the University ...

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