Medically reviewed by Theresa Marko, PT There are three main bones in the leg. The femur is the long bone in your thigh that ...

Other cramping conditions. Some evidence suggests that quinine can reduce the severity and occurrence of leg cramps in people on dialysis for kidney disease. But there is no evidence to support use of ...

Hyperice products can help you can relieve tension, treat sore muscles and prepare your body for peak functionality. Shop the ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

From compression sleeves to innovative massagers, discover the most effective solutions for leg pain that are transforming ...

Repeat the stretch two to four times on each leg. Lying figure-four stretch Lie with your back on the ... “Walking helps ...

A Englishwoman who became a double-amputee has asked for greater support for Peripheral Arterial Disease (PAD) sufferers.

The singer, 55, showed off her long legs in a daring thigh-skimming nude playsuit which had plenty of drama with its long sleeves and pleated design. Jennifer added a boost to her height with ...

With a host of benefits beyond building muscle, training your legs can not only help you fill out your jeans, but deliver a significant metabolic boost far beyond a few bicep curls. 'This gets my ...

When I do a quick search for lower-body workout inspiration, it often leads to videos of people using the squat rack or large gym machines like the leg press ... strength and muscle at home.

But around a month after first taking the contraception Chloe began experiencing pain in her legs, which she put down ... but mistook the aches for a pulled muscle from her dance class and working ...