Some researchers suggest that vitamin D supplements could help reduce feelings of tiredness ... Vitamin D deficiency can contribute to hair loss by affecting the hair growth cycle.(Shutterstock) ...
Fluctuations in your energy levels could serve as an early indicator of a vitamin C deficiency. In fact, one of the earliest signs of vitamin C deficiency is persistent fatigue and general weakness.
Our go-to is Swanson E-400 IU – a high-quality Vitamin E supplement that offers a potent dose of 400 IU of Vitamin E per capsule. It is made with natural ingredients and adheres to strict quality ...