“The course includes training on a variety of military and commercial CBRN equipment, and familiarization on personal protective ... “It combines elements of each of these in a single training ...
As the executive health and fitness director at Women's Health ... I also often travel with small workout equipment, like resistance bands and ankle weights, and this is the perfect, super ...
like an exercise ball or kneeling chair (both of which appear below), because the more variety you have, the more likely you will decrease the chances of repetitive stress injuries, he explains.