Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...
Believe it or not, the calendar is soon turning to a new year, leaving the opportunity to slow down, self-reflect and set New Year's resolutions. Along with carving out time for daily mindfulness, ...
This company provides well-thought-out diaries, planners, and journals that are practical and inspirational at the same time and contain daily quotes from the Mahabharata and Bhagavad Gita. These ...