Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...
For years, the rise-and-grind ethos of hustle culture reigned supreme, glorifying relentless productivity, sleepless nights ...
Believe it or not, the calendar is soon turning to a new year, leaving the opportunity to slow down, self-reflect and set New Year's resolutions. Along with carving out time for daily mindfulness, ...
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At the start of every year, millions of people around the world turn to self-improvement. And while many are looking to ...
Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...
This company provides well-thought-out diaries, planners, and journals that are practical and inspirational at the same time and contain daily quotes from the Mahabharata and Bhagavad Gita. These ...