A former Shoprite cashier shared his journey to becoming a civil engineer on TikTok. His inspiring picture posts had Mzansi ...

New goals and resistance go hand in hand, so try these science-backed strategies to help you stay on track, writes Peta Bee ...

Whatever you do, don’t wake up at 65 years old and think about what you should have done with your life.” For the past nine ...

The world has no lack of inspirational sports movies. It's not difficult to see why. Sports have natural challenges and ...

Tennessee's 2024 season came to an end at Ohio State during the College Football Playoff first round. Ohio State (11-2, 7-2 ...

Reflection is a powerful tool to end the year with. In this Motivational Monday, Resolve Counseling offers advice on how ...

Follow NBC News live updates for the latest coverage of the murder of UnitedHealthcare CEO Brian Thompson by a masked gunman ...

But if it’s a motivational issue, then what can you do to tackle it, and prepare for a workout? “Goal setting is one of the best ways to stay motivated to work out as you are tracking your ...

Top 5 movies that will motivate you to head to Goa right away ...

Hockey's culture of playing through pain has been passed down through the ages. One player's pain threshold has become a ...